Mindful Moments Health & Wellness

Join us for free classes led by certified instructors.

Yoga Class Details

  • Days: Tuesday and Thursday evening
  • Time: Tuesday from 5:45 – 7:00 p.m, Thursday from 5:45 – 6:45 p.m.
  • Manatee Lagoon has yoga mats for all classes, students can bring their own if they prefer 
  • Cost: FREE, but advance registration is required
  • Sign-ups open weekly for this class on Friday at 9 a.m. for the Tuesday and Thursday classes
  • Registration caps at 50 students, students must be 21 years of age or older

Pilates/Rollology Class Details

  • Day: Every Saturday morning
  • Time: 9:30 – 10:30 a.m.
  • Manatee Lagoon has mats and foam rollers for all classes, students can bring their own if they prefer
  • Cost: FREE, but advance registration is required
  • Sign-ups open weekly for this class on Tuesday at 9 a.m. prior to the Saturday morning class
  • Registration caps at 15 students, students must be 21 years of age or older

Manatee Lagoon is pleased to offer these Mindful Moments health and wellness classes to the general public,
as part of its effort to serve the local community. As possible and weather permitting,
all classes are offered outside alongside the beautiful Lake Worth Lagoon. Manatee Lagoon is dedicated to educating the public about manatees, as well as to inspire communities to preserve and protect Florida’s environment and wildlife for future generations.

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