Mindful Moments Adult Yoga

Join us for free adult yoga against the calming backdrop of Lake Worth Lagoon. All classes are led by certified instructors. 

Yoga Class Details

  • Offerings:

    • Tuesdays and Thursdays, 5:45 -6:45 p.m.

    • Saturdays, 8 - 9 a.m.

  • Cost: FREE, but advance registration is required

  • Registration for Tuesday and Thursday evening classes will open at 7 p.m. on the Thursday the week prior to each class. Registration for Saturday morning classes will open at 9 a.m. on the Tuesday prior to each class.

  • Registration caps at 50 students and students must be 18 years of age or older

  • Manatee Lagoon has 30 yoga mats that are available on a first come, first served, basis; feel free to bring your own if you prefer or just in case we run out.


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Manatee Lagoon is pleased to offer these Mindful Moments health and wellness classes to the general public, as part of its effort to serve the local community. All classes are offered outside by the beautiful Lake Worth Lagoon along the waterfront or under the banyan tree, weather permitting. In inclement weather, classes may be held inside the facility unless the space is unavailable due to a venue rental. Rental of the facility helps offset the operating expenses of our center, which helps keep admission and parking free, and supports all of the special programs and events we offer. Please be aware that program offerings are subject to change and availability may also vary based on factors such as staff schedules or other program bookings. Manatee Lagoon is dedicated to educating the public about manatees and Lake Worth Lagoon, and inspiring communities to preserve and protect Florida’s environment and wildlife for future generations.